The Five Love Languages
If you want to help understand how to communicate with your better half, then the theory of the Five Love Languages may help you out
The Schwarrisons
Herping the derp!!
Owners Manual for Effective Mental Health and Troubleshooting Guide
A guide to help you help maintain your mental heath, and what to do when you recognise it is time to seek help
Spring Cleaning Guide
for real people...
ASD Overview
What you believe the "autism spectrum" means, isn’t what it means
Emotional Zones
Recognising Emotion
Sensory Bags
Sensory bags are the perfect introductory tactile activity for children. They help children to explore their sense of touch without
DIY Play-Doh
Resources * Mixing bowl * ¼ Cup water * 1 Cup flour * 1.5 TBS cooking oil * 1/3 Cup salt * 3 drops food
Meaning of Meltdowns During Holidays
A meltdown always has a meaning and a cause, it is not the person trying to control the situation, it is that they are overwhelmed. Although written for parents, the below is just as relevant for adults on the spectrum.
Planning the Future
If you've met one person with autism, you've met one person with autism.” – Dr. Stephen Shore.
CHAPTER 2 - DOLLY'S LOLLIES
WARNING!! THIS CHAPTER CONTAINS A SCENE THAT IS ABOUT SEXUAL ASSAULT. DO NOT READ THIS CHAPTER IF YOU ARE TRIGGERED BY THAT SORT OF THING!
CHAPTER 1 - IN THE CAR
‘Come everyone, let’s go!’ Paige screamed down the hallway of her house. Everyone ran down the hallway, screaming, and
Lilian's Life - Day 1
Hewo, and welcome to my life! My name is Lilian, and I like saying hewo! Today I didn't
Quitting Smoking Day 2
Not that successfulqq
KB0021 - Enable Radius Authentication for Comware 7
have over the course of my employment on numerous occasions needed to add radius authentication to comware based switches and
KB0020 - Sort Processes by Resource Usage
I have had the requirement before to list the resources processes used on a Linux box. I found the following
KB0018 - Back up and restore vCenter Server Appliance vPostgres database
How to backup and restore the embedded vPostgres database for a VCSA appliance
KB0017 - vCenter - Signing certificate is not valid
In an environment with a vCenter Server Appliance (VCSA) 6.5.x, 6.7.x or vCenter Server 7.0.
KB0016 - Could not connect to one or more vCenter Server Systems: "https://vCenterFQDN:443/sdk" error in the vSphere Client
When attempting to perform administration functions on the VCSA returns a 503 error this is how to find the cause / or add a workaround
KB0015 - Avoiding Password Expiry in NSX Manager and Edges
Avoiding expired root / admin credentials is simple and should but should only ever be done on lab instances
KB0014 - Using iperf3 to Troubleshoot Network Speed Issues
What is iperf iPerf3 is a tool for actively measuring the maximum achievable bandwidth on IP networks. It supports tuning
KB0013 - Creating pcap Files with tcpdump for Wireshark Analysis
It’s often more helpful to capture packets using tcpdump rather than wireshark, as it is available as a package
KB0012 - Scheduling a Reboot on HPE Comware
Most network engineers that are familiar with cisco equipment are aware that you can schedule a reboot (reload). HPE Comware
Blog
View allUsing Postfix and DKIM
OpenDKIM when paired with Postfix allows for email to be delivered to Outlook and Gmail recipients whilst avoiding the Spam folders.
8 min read
Times in IT Have Changed
In another time a long time ago, I ran my own IT business where I supplied computers to local businesses
2 min read
Set Up Users and Groups on FortiGate Firewalls
For the secure functioning of a FortiGate Firewall, it is recommended to only permit access to the functions of the FortiGate that a user needs to have access to
4 min read